Own Self Concepts Essay Example for Free

Own self-importance Concepts EssayOwn Self Concepts SPC 2300 12 Own Self Concepts 1. Define one change you would similar to make in yourself. It might be a way or anything about yourself that you would like to alter. * I would like to change one of my behaviors about myself. The worst quality about me is that I am ceaselessly late no matter what the case may be. I am non late on purpose, only if it seems like something continuously puts me behind muniment. It drives both my family and friends crazy. They control learned when I say I leave be there in thirty minutes, to expect me in about an hour. This is a behavior of mine that I need to work on immediately. . Write a specific last for fashioning the change, being sure your goal is realistic and fair. Use affirming, motivational language in your goal. For example, I will show my best friends that I am paying attention when they talk to me. * This is something about myself I have needed to change for a long time. It is not something I do intentionally to drive my family and friends crazy. I need to become a little more time oriented, so that I can be where I say I am going to be, at a certain time. I will show my family and friends that I can be on time to their events.My first goal is to sit wad with a calendar, and write down already known events and times. This way I will not schedule more than one event at a time. Next, by having a planner, I can total any new events that occur in future. I will be able to check uncommitted dates and make sure I have nothing already planned. Lastly, by sticking to my schedule and formulation ahead it should reduce the amount of time I am late. I know I always have to expect the unexpected, but at least I have control over the already known about. 3. Observe or think of others who are models for what you want to be. Write down what they do.For example, Tracy nods a distribute and repeats back what others say so they know she is listening. * A model pe rson for me to observe and take tips from would be my mother. She will have a whole list of things to accomplish within her day, and gets them all done and on time. She has a monthly day planner that she carries with her at all times. She always makes sure to add alpha and upcoming events, as well as any of her daily to-dos to the planner. My mom also makes sure not to make more plans than she can fulfill within her day. It seems to work for my mom, so I dont see why it wouldnt work for me. . What context or setting is required for you to achieve your goal? For example, I will talk with my friends in private, distraction-free settings. * I will need to follow the schedule I set for myself and not let myself get distracted from my original plans. It might even be dear for my family and friends to be a little bit stricter when it comes to my tardiness. For the most part, this behavior is something I have to train myself on. No one else can do this for me. I have got to learn how to manage my time better, so that I will arrive at events when I am supposed to be there. . Identify potential barriers to the change. roughly potential barriers that may cause some problems for my change will be the exact people who pray the change of me. I will admit that I do control a lot of my tardiness, but not all of it is my fault. I will be on my way somewhere, when a friend asks me to do something for them. They promise it will only take five minutes. At that point, it is usually over an hour when they are done with me. I have got to learn to tell my family and friends no sometimes, in order to fulfill previous obligations.